A journey from what I dreamed my life would be to what it actually became.
Today marked my first solo outing, which included a challenging 60-mile drive in my dad’s blazer. Although anxious and overwhelmed at times, supportive texts from a friend helped. I visited a new pulmonary doctor who was encouraging. After a long day, I found relief at home, celebrated with pizza, and appreciated the support.
On Christmas Eve 1985 in Frankfurt, a young American soldier on guard duty experienced a heartwarming moment. A jovial group of German locals, slightly inebriated, offered him a bottle of wine while singing festive wishes. This unexpected gesture transformed his cold, lonely night and left a lasting impression.
Yesterday marked the end of my therapy journey with a long-term MST/PTSD therapist who guided me through nearly four years of challenges. I’m moving on to a new therapist and ACT, feeling a mix of gratitude, pride, sadness, and fear about this transition. I reflect on the emotional impact of changing therapists.
Animal rescue non-profits require more than moral support; they need volunteers, donations, and foster homes to survive. Monetary contributions are essential to cover costs for medical care and supplies. Social media sharing can significantly boost awareness and support. Understanding a non-profit’s transparency and financials is crucial before contributing.
The author reflects on the remarkable life of her father, Bernard “Bud” Earl Ware, Sr., who lived from 1923 to 2020. Emphasizing his hard work, community service, and love for family, the message encourages others to celebrate his life rather than mourn his passing, highlighting the importance of helping others and expressing joy.
The author reflects on their journey of journaling and note-taking during PTSD treatment, rediscovering writings in a cherished purple notebook. They plan to compile these writings for personal revisitation, emphasizing self-discovery rather than seeking external validation. The content includes poetry and a personal mission statement centered on kindness and self-love.
The author reflects on a challenging period marked by worsening depression and isolation since February. They voluntarily participated in a 90-day residential V.A. treatment program for PTSD, which included various therapies and supportive interactions with peers. Although not fully healed, the author gained valuable coping skills and feels committed to their recovery journey.
The author expresses appreciation for social media’s role in maintaining connections with family, particularly Lisa, a cousin in Michigan. They admire her vibrant life, community involvement, and cooking skills, especially her pie crust recipe. The author successfully tried this recipe, making double-crusted pies for the first time, and shares their gratitude towards Lisa.
The author shares a spontaneous apple dumpling creation using ingredients on hand, specifically Gala apples and pie crusts. With minimal measurements, they prepared the dumplings filled with butter, raisins, cinnamon, and brown sugar. Despite a messy appearance, both the author and their husband enjoyed the delicious result, proving that taste trumps presentation.