A round bronze recovery medallion featuring a detailed engraving of an eagle with an American flag background and the text "VETERANS IN RECOVERY".

How I spent my summer.

The author reflects on a challenging period marked by worsening depression and isolation since February. They voluntarily participated in a 90-day residential V.A. treatment program for PTSD, which included various therapies and supportive interactions with peers. Although not fully healed, the author gained valuable coping skills and feels committed to their recovery journey.

Warm light shining through shattered glass pieces with detailed cracks

32 years later, I came undone. šŸš©

CONTENT WARNING: This post discusses abuse, violence, and sexual assault.. Details: Events are mentioned using accurate terms but without graphic descriptions. Media: There are no images. Audience: Reader discretion is advised. Not suitable for children. In this blog post, the author shares her own personal experience with sexual assault.