The author reflects on their journey of journaling and note-taking during PTSD treatment, rediscovering writings in a cherished purple notebook. They plan to compile these writings for personal revisitation, emphasizing self-discovery rather than seeking external validation. The content includes poetry and a personal mission statement centered on kindness and self-love.
The author reflects on a challenging period marked by worsening depression and isolation since February. They voluntarily participated in a 90-day residential V.A. treatment program for PTSD, which included various therapies and supportive interactions with peers. Although not fully healed, the author gained valuable coping skills and feels committed to their recovery journey.
CONTENT WARNING: This post discusses abuse, violence, and sexual assault.. Details: Events are mentioned using accurate terms but without graphic descriptions. Media: There are no images. Audience: Reader discretion is advised. Not suitable for children. In this blog post, the author shares her own personal experience with sexual assault.
On Friday night February 12, 2016, a horrifying murder took place in Plymouth, Minnesota. Shortly after 9:00 PM, Trisha Nelson either jumped out or was pushed out of the SUV she was riding in. Trisha ran out into the intersection of Northwest Boulevard and Rockford Road, desperately seeking assistance and escape. Corey chased Trisha down…